This brave swimmer certainly provides a bracing work out Each individual weekend – she skinny dips in one of several coldest rivers in Europe – which frequently plummets to temperatures of -9C.
Inna Vladimirskaya, 32, strips off to the banks in the Dnieper river, in Kiev, Ukraine, each individual Sunday morning, and will take a swim – just after jogging naked alongside the snowy financial institutions of the river.
The thrill-seeker states she’s been carrying out the weird ritual for 9 years – typically together with her partner – simply because she believes the freezing temperatures hold her on the lookout youthful and wholesome.
Her swim was captured on digital camera by Czech photographer David Tensinsky – who had heard about her ‘ridiculous’ ritual from locals who see her skinny dipping every weekend.
Inna stated: ‘Each and every week I take a run from the snow after which you can plunge into the water.
‘Immersion in cold water tends to make the blood rush to the internal organs, activating their circulation, which assists break down Body fat and boost muscle tone.
‘In addition, website it will help defeat muscle and joint suffering and rejuvenates my pores and skin, as a result of rise in oxygen offer to it.
‘The walrus seems to be Substantially youthful than its genuine age as it spends much time in cold water.
‘Individuals can experience precisely the same Rewards If they're ready to set the labor in.
‘I just make certain I don’t stay in the h2o far too extended, and as soon as I'm out I dry myself and go straight to my heat automobile.’